Simple tips to help people suffering from DIABETES :
DOs
- Monitor Glucose levels closely by taking readings of Glucose levels regularly and maintaining a journal
- Formulate a plan for daily living and emergencies
- Eat a well-timed healthy diet
- Maintain a healthy weight
- Stay active and exercise
- Take care of your feet since they are prone to injury if you are Diabetic
- Don't neglect prescription medication and routine self-monitoring of Glucose levels
- Don't drink alcohol
